





- Stock: In Stock 1-3 days
- Brand: ANDE
- CODE: TC-0010717
This offer ends in:
Available Options
Description
Trekking & Hiking Telescopic Poles - Ande Spluga
Technical Ande Spluga telescopic trekking poles made from durable aluminum. Adjustable height from 110 to 135 cm, ideal for hiking and trekking on all types of terrain
The technical aluminum Ande Spluga Trekking & Hiking Telescopic Poles from the leading Ande brand are specifically designed to provide outstanding stability, maximum shock absorption, and complete confidence on every type of mountain trail. They are an essential outdoor tool for hikers and mountaineers navigating rough, uneven, or steep terrain while seeking reliable support in all weather conditions.
Constructed from high-quality durable aluminum, the Ande Spluga poles achieve the perfect balance between structural strength and low weight, with each pole weighing only 310 grams. Their telescopic mechanism allows the sections to slide smoothly into one another, providing easy height adjustment from 110 to 135 cm. This enables instant customization based on your height and the changing incline of the terrain.
Using trekking poles improves coordination between the upper and lower body, helping maintain a steady and efficient hiking rhythm. They significantly reduce stress on the knees, ankles, and feet, especially during demanding descents while carrying a loaded backpack. In addition, they improve balance and distribute effort across more muscle groups, helping prevent premature leg fatigue.
Ideal Uses & Applications
- Hiking & Trekking: Suitable for all types of trails, from easy dirt paths to steep and rocky mountain routes.
- Multi-Day Outdoor Adventures: Ideal for hikers carrying heavy backpacks who require additional support points to maintain balance.
- Four-Season Use: Thanks to their durable construction, they perform exceptionally well throughout the year, from summer ascents to autumn and winter hikes.
Key Features & Benefits
- 3-Section Telescopic Design: Easily collapses for convenient storage on the outside of your backpack when not in use.
- Adjustable Height 110–135 cm: Precise adjustment for optimal ergonomics on uphill, downhill, and flat terrain.
- Durable Aluminum Construction: Excellent resistance to bending, impacts, and demanding outdoor use.
- Ergonomic Load Distribution: Transfers pressure away from the knees and lower back to the arms and shoulders.
- Improved Body Posture: Helps maintain an upright position, making breathing easier and reducing fatigue during ascents.
Technical Specifications
| Manufacturer / Brand | Ande Outdoor |
| Model | Spluga / SPLUGA |
| Product Type | Telescopic Trekking Poles |
| Main Material | High-strength Aluminum |
| Adjustment Range / Length | 110 cm – 135 cm (Fully Adjustable) |
| Weight per Pole | 310 g |
| Gender / Fit | Unisex design, suitable for all users |
| Color | Black with Yellow accents |
| Season | 4-Season (Spring, Summer, Autumn, Winter) |
Tactical & Outdoor Tip: Proper Height Adjustment According to Terrain Slope
The 90-Degree Rule on Flat Terrain: To get the best performance from your Ande Spluga poles, they must be adjusted to the correct height. Technical Tip: While standing on level ground with the pole tip on the surface and your hand gripping the handle, your elbow should form a 90-degree angle. This is the ideal baseline setting for comfortable hiking.
Adjusting for Uphill and Downhill Terrain: Avoid using the same pole length throughout your hike. Usage Tip: Before a long, steep ascent, shorten the poles by approximately 5 to 10 cm, depending on the slope, allowing you to push upward efficiently without straining your shoulders. During descents, lengthen the poles by 5 to 10 cm so they contact the ground sooner, enabling you to transfer weight to your arms and significantly reduce impact on your knees.
Do you have questions about adjusting the telescopic sections or need assistance choosing the right mountaineering equipment? Our specialized support team is always available to provide expert technical guidance: +30 28210 87 733.
Specification Verification: The technical specifications, weight (310 g per pole), adjustment range (110–135 cm), aluminum construction, and unisex design of the Spluga model have been fully verified and are based on Ande's official manufacturer specifications.

















